Description
if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor
Reviews
Customer Reviews
You Are Not Your Thoughts : The Secret Magic of Mindfulness
I always order from here and every time it is quick delivery and the items are beautiful. Love love love this store ❤️
I have just started reading this book and I couldn't put it down, I love it! Definitely worth a read If you suffer from intrusive thoughts and anxiety. Can't wait to read the rest of it.
Bought this for my daughter - lovely little tips and easy to read. Just a shame the book arrived with a damaged corner which affected all of the pages.
This book is amazing to bring you back to reality abc make you realise now is the only time that matters! Great tips and exercises! Easy read
Customer Reviews
You Are Not Your Thoughts : The Secret Magic of Mindfulness
I always order from here and every time it is quick delivery and the items are beautiful. Love love love this store ❤️
I have just started reading this book and I couldn't put it down, I love it! Definitely worth a read If you suffer from intrusive thoughts and anxiety. Can't wait to read the rest of it.
Bought this for my daughter - lovely little tips and easy to read. Just a shame the book arrived with a damaged corner which affected all of the pages.
This book is amazing to bring you back to reality abc make you realise now is the only time that matters! Great tips and exercises! Easy read